Why "sacred eating" can be your answer to better health
I am grateful every day for food. I am grateful for the farmers who plant the food, the drivers who transport it to the market, anyone who cooks it for me, those who serve it, those who share it with me on the table. Food is sacred. And if we remember that every day, we are also able to stay connected to the larger web of life that envelops and nurtures us.
Today, I am giving you the gift of an interview I did for Food Sleuth Radio on the sacredness of food and how your spice cabinet can be your pharmacy. I hope you enjoy it and also remember that each time you eat today is an opportunity for connection and celebration.
Live (and eat) well,