Welcome, I’m Tanmeet Sethi, MD–Physician, Activist, Author, and Speaker, all of my work with the mission to catalyze true health and equity. My work in Integrative Women’s Health and Psychedelic-guided therapies offer healing that starts within you to move toward wholeness. My 25 years of experience and thousands of hours of patient care and trauma work have taught me how to optimize the systems of our body, mind and spirit to feel better and thrive. If suffering has stripped your joy, it’s time to reclaim safety and ease in your body. Whether it’s seeing you as a patient, working with your organization as a collective, or sharing my writing with you, I am honored to be your guide. Let’s move toward wholeness, together.
Joy and health are your birthrights.
As Featured in…
Catalyze profound healing
CLINICAL Services
If you’re a woman navigating midlife and are struggling with peri/menopause, disrupted sleep, brain fog, mood changes, chronic autoimmune or gut health challenges, you’re in the right place.
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My approach will optimize how you feel and thrive in this world through an exploration of how you move and fuel your body (in food as well as thoughts), the balance of your hormonal and endocrine systems, toxin exposure in your environment, as well as your consciousness’ capacity to shift, all in the context of the community, family structure, and systems in which you live.
After an initial consultation, we will make a plan for care going forward that may include changing the way you move and eat, supplements or medications to optimize your biochemistry including HRT if indicated. I have sat with thousands of patients in suffering and am honored to use this experience to support you.
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Midlife brings many changes, including to your vitality and mood. It can be a time of radical awakening but also feel like a struggle as your hormones, biochemistry and sense of meaning and purpose all experience shifts.
I have extensive experience in trauma-informed care, psychedelic medicine and navigating deep suffering with patients including at the end of life.
Together, we can navigate the challenges you are facing using medications whether it’s pharmaceuticals, HRT or supplements, weaning medications safely when needed, psychedelic medicine or through awakening to transformation through mind body medicine work.
Joy Is My Justice
FEATURED IN
Finally, a radical guide to challenge the platitudes of a whitewashed wellness world. If you think finding Joy is too hard, too much to hope for, or only for people who are “resilient enough,” this book is for you. You are not broken, the systems that we live in are. Joy is an innate human right accessible to all, regardless of our financial status, race, or gender expression. Finding it is a practice of healing and liberation in your body, where the truest Justice has always lived.
“We mostly turn away from our pain. I have. Tanmeet invites us to walk a stronger, more human path, surprisingly to Joy and Justice. I know her wisdom heals, as it has helped me, and my patients, become more whole. I urge you to you make space for Tanmeet’s message in your life.”
―Drew Ramsey, MD, author of Eat To Beat Depression and Anxiety, Assistant Clinical Professor of Psychiatry at Columbia University
Speaking
My talks and workshops draw on the same bold and compassionate honesty as my clinical practice and writing, offering invitations to live this life from a deep well of meaning and Joy. I offer neuroscience from an equity lens, inspiring stories of the range of human capacity, science-backed ways to make lifestyle changes, and powerful mind-body exercises to feel these truths in your body, leaving the audience transformed. My goal is always to leave the audience with practical tools that can optimize their capacity to thrive both in their workplace and personal lives.
