Welcome, I’m Tanmeet Sethi, MD–Physician, Activist, Author, and Speaker, all of my work with the mission to upend systems of oppression. This world is full of broken systems and a fragmented mental health conversation that harmfully implies if you can’t ‘hack’ your way to happiness, you too are broken. My work in Integrative Mental Health and Psychedelic-guided therapies offer healing that starts within you to move toward wholeness. My 25 years of experience and thousands of hours of patient care and trauma work have taught me how to optimize the systems of our body, mind and spirit to feel better and thrive. If suffering has stripped your power and joy, it’s time to reclaim safety and ease in your body. Whether it’s seeing you as a patient, working with your organization as a collective, or sharing my writing with you, I am honored to be your guide. Let’s move toward wholeness, and Joy, together.
Joy is your birthright.
As Featured in…
Catalyze profound healing
CLINICAL Services
Find healing for your mental, emotional and spiritual health through integrative and functional medicine’s root cause exploration paired with the potential of safe and guided psychedelic medicine.
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My approach will optimize how you feel and thrive in this world through an exploration of how you move and fuel your body (in food as well as thoughts), the balance of your hormonal and endocrine systems, toxin exposure in your environment, as well as your consciousness’ capacity to shift, all in the context of the community, family structure, and systems in which you live.
After an initial consultation, we will make a plan for care going forward that may include changing the way you move and eat, medications or supplements to optimize your biochemistry, and possibly psychedelic medicine if that is appropriate for you. I have sat with thousands of patients in suffering and am honored to use this experience to support you.
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Ketamine is a long-time safety-tested medicine that can create a shifted perspective in the mind and body to help you sit with your trauma in a non-reactive way and gain new insights and perspectives by stepping outside of your usual assumptions and consciousness. This is one of the tools we can use in your care if appropriate.
Group ketamine experiences are also available, both for physicians experiencing burnout and disconnection from their healing profession and individuals wanting to explore their mental health in a safe and supportive small group environment.
Joy Is My Justice
FEATURED IN
Finally, a radical guide to challenge the platitudes of a whitewashed wellness world. If you think finding Joy is too hard, too much to hope for, or only for people who are “resilient enough,” this book is for you. You are not broken, the systems that we live in are. Joy is an innate human right accessible to all, regardless of our financial status, race, or gender expression. Finding it is a practice of healing and liberation in your body, where the truest Justice has always lived.
“We mostly turn away from our pain. I have. Tanmeet invites us to walk a stronger, more human path, surprisingly to Joy and Justice. I know her wisdom heals, as it has helped me, and my patients, become more whole. I urge you to you make space for Tanmeet’s message in your life.”
―Drew Ramsey, MD, author of Eat To Beat Depression and Anxiety, Assistant Clinical Professor of Psychiatry at Columbia University
Speaking
My talks and workshops draw on the same bold and compassionate honesty as my clinical practice and writing, offering invitations to live this life from a deep well of meaning and Joy. I offer neuroscience from an equity lens, inspiring stories of the range of human capacity, science-backed ways to make lifestyle changes, and powerful mind-body exercises to feel these truths in your body, leaving the audience transformed. My goal is always to leave the audience with practical tools that can optimize their capacity to thrive both in their workplace and personal lives.
