Dr. Sethi offers inspiring talks to both medical and non-medical groups and organizations. It’s one of her favorite things to do! Her talks combine science, stories and mind-body medicine experiences to enliven and enlighten her audiences.

Topics include:

  • If Budget is the Barrier: food as medicine in underserved populations
  • Nutrition and the Developing Brain from Preconception to Early Childhood: why food matters every step of the way
  • Feed Your Bugs Well: the wondrous microbiome and its role in our health
  • Healing Spices and Herbs: transforming your pantry into your medicine cabinet
  • Food as Medicine for Brain Health
  • How to Create New Habits: why your mind and heart are your most important tools
  • Self-Compassion: how the neuroscience of love can help you choose healthy habits
  • Self-Care for Physicians: how to thrive instead of survive
  • Why Self-Care Should Be Your Primary Care
  • Digestive Health: a mindful approach
  • The Power of Gratitude Medicine
  • Finding the Sacred in Everyday Life: mindfulness, ritual and food
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